Jul
29
8:00 AM08:00

Pilates Seminar Leaders - July 29, 2018

Presented by: Alisa Wyatt and Lori Coleman Brown

8:00am – 8:50am                            

Individual, Semi & Trio with Presenters

9:00am – 9:30am                            

MAT ATTACK (Alisa Wyatt)

9:35am – 11:05am                          

Rhythm and Wrap (Lori Coleman Brown)

Apparatus – Reformer, Wunda Chair, MAT, Magic Circle and/or Arm Weights.

11:05am – 12:30pm                       

Session Endings or/Going Upside Down Or/ Pilates Inversions (I like going upside down) (Alisa Wyatt)

Apparatus, where ever you can go upside down 😊                          

12:30pm – 1:45pm                           

LUNCH (Break or Sign-up for Individual, Semi or Trio with Presenters)

1:45pm – 2:45pm                             

3 Ring Circus (Lori Coleman Brown)

Lori will demonstrate how she works with small mixed level groups. Apparatus - Mixed

2:45pm – 3:45pm                             

The Pilates System/ (Simplify Your Teaching) (Alisa Wyatt and Lori Coleman Brown )

4:00pm – 5:00pm                             

Watch Lori & Alisa Tackle an Advanced Work-Out

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Jul
28
8:00 AM08:00

Pilates Seminar Leaders - July 28, 2018

Presented by: Alisa Wyatt and Lori Coleman Brown

8:00am – 8:50am                   

Individual, Semi or Trio with Presenters

9:00am – 9:30am                   

Wake-Up and “Move Your Body” (Lori Coleman Brown )

9:35am – 11:05am                 

Goals of The Exercises on The Reformer (Alisa Wyatt)

Influences: (Romana, Jay Grimes)

11:05am – 12:35pm              

Classic Chair Work-Out Show & Tell (Lori Coleman Brown)

Apparatus – Electric Chair, Wunda Chair and/or Baby Chair

12:35pm – 1:50pm                

LUNCH (Break or Sign Up for Individual, Semi or Trio with Presenters

1:50pm – 3:20pm                  

Romanas – Reformer on The Cadillac (Alisa Wyatt)

Apparatus, Reformers & Cadillac

3:20pm – 4:50pm                  

Flips & Tricks (Lori Coleman Brown)

Apparatus, Reformer, Cadillac, Swedish Bars, Big Wall, Push Up Handles

5:30pm – 8:00pm                  

PARTY @ 360BRAINBODY

*$15.00 per person. Appetizers and refreshments provided. Hanging around Lori & Alisa getting them one on one for some cool insight.       

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Jul
27
5:00 PM17:00

Pilates Seminar Leaders - July 27, 2018

Mixed Language Teaching or Anatomically Inspired Gibberish

Presented By: Lori Coleman Brown

Lori is often asked how she brings physical therapy knowledge into her Pilates teaching. In this workshop, she will share how weaving anatomical terminology, English and gibberish, within the full array of Pilates teaching techniques, is both powerful and fun.

Mixed language intercommunication, including anatomically inspired gestures, imagery and tactile cues, is a great way to interface with clients while they are moving. Explore how to understand and be understood while keeping the precision of anatomical thought alive, within the rhythmic timing and framework of Pilates workouts.

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